Sydney's Fitness Journey
I invite you on this journey & wish you continued success.

Fitness is more than just physical exercise.
Fitness is a lifestyle that focuses on creating a strong physical and mental connection. In the same way one's path to success is not linear, the same can be said about your personal fitness journey. As a previous Division 1 athlete, my commitment to personal development begins with discipline, faith, and mindset.


Howard University & Wayne State University
Track & Field
Received 4 year Track & Field scholarship to attend Howard University competing in the 800M, 400M, & 4x400m Relay.
As a result of COVID-19, Sydney took advantage of her additional year of collegiate eligibility and completed her 5th year at Wayne State University to pursue her MBA.
Highlights:
800M PR | 2:09
3rd place Indoor MEAC Championships
D1 Regional Qualifier 4x400 Relay

Personal Trainer
In 2020, Sydney was a Personal Trainer at Performance 80 Fitness in Ferndale, Michigan.
Specialty: Circuit training and Mobility & Functional training


Competitive Physique Competitor
In 2021, Sydney was introduced to bodybuilding under the National Physique Committee (NPC). This summer, she will be preparing for her second season and launching her athleisure brand, ENV.